Founder | CEO | Creator of The Mantra Method™

Kathy Covington is a visionary entrepreneur, movement educator, and the founder of Mantra Fitness, a nationally recognized boutique fitness brand known for its signature approach, The Ultimate Pilates®, and the transformative Mantra Method™.

Over the past 13 years, Kathy has built a thriving wellness company with studio locations across California and Florida, alongside a rapidly expanding global digital platform. Backed by an MBA in Finance & Entrepreneurship, she blends sharp business acumen with a deep commitment to holistic health.

Kathy’s signature method fuses modern Pilates with neuroscience, mindfulness, and personal empowerment, redefining fitness as a tool for embodied leadership and inner mastery. Her work lives at the intersection of movement, mindset, and meaning, guiding women to reclaim their bodies, rewrite their inner narrative, and lead with clarity, strength, and intention.

As a speaker, podcast host, and mentor, Kathy is devoted to igniting a new generation of conscious, purpose-driven women who are ready to rise.