Meet Kathy Covington
Founder. Visionary. Embodied Leader
Welcome to Kathy Covington
I'm Kathy Covington — entrepreneur, teacher, and founder of Mantra Fitness - The Ultimate Pilates® and The Mantra Method™, a revolutionary approach to movement that merges Pilates with mindset, mindfulness, and modern science.
Over the last 13 years, I’ve built a nationally recognized boutique fitness brand with locations across California and Florida. I hold an MBA in Finance & Entrepreneurship, and my mission is to empower women to connect deeply with their bodies, minds, and spirits—in and out of the studio.
Blending Wellness, Business, and Mindful Leadership
The Mantra Method™
A science-backed, soul-driven movement philosophy.
Entreprenuership
CEO with 13 years of success scaling premium fitness studios.
Mentorship & Speaking
Passionate about coaching women and sharing transformative tools.
Current Projects
Podcast
Embodied with Kathy Covington – exploring the intersection of wellness, personal growth, and embodiment.
Studio Expansion
Bringing Mantra Fitness - The Ultimate Pilates® to new communities nationwide.
Mantra Method ™ Training
A comprehensive instructor certification program.
Beyond the Studio
Explorations & Expressions That Fuel the Mission
Traveling
Capturing the places, people, and perspectives that inspire my approach to movement and life.
Articles
Sharing thoughts on wellness, mindset, and building with purpose—one insight at a time.